Health

Sleep

Without Good Sleep No Health

If the brain is not resting occasionally may be “overh

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Teeth

Top 10 Superfoods for Teeth

Brushing, flossing and other oral health practices are important for preventing cavities, tooth d

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What happens in the body 10 hours after applying nail polish?

What happens in the body 10 hours after applying nail polish?

We all know that too frequent use of nail polish has a detri

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Super foods for Summer

Top 10 Superfoods for Summer

Summer has arrived and everyone wants to enjoy this wonderful time of year. You can go swimming,

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Liver-Cleansing

Top 10 Liver-Cleansing Superfoods

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital orga

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Good Night

The Importance of a Good Night’s Sleep

Few people never get the amount o

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Grapes

Top 10 Health Benefits of Grapes

Juicy and delicious grapes grow in clusters and come in different colors like purple, crimson, bl

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 Middle Eastern Foods

The 8 Healthy Middle Eastern Foods

Middle Eastern foods have long been overlooked, under the shadow of the western cuisine. But over

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Protein Sources for Vegetarians

Top 10 Protein Sources for Vegetarians

In addition, the benefits of not eating meat for protein are numerous. For instance, it can help

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 Green Tea

Top 10 Health Benefits of Green Tea

Green tea is one of the most valued and widely consumed drinks in the world. Besides being a deli

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Okra

How To Eat Okra (Lady’s Fingers) To Treat Diabetes, Asthma, Anemia And Failing Eyesight

Known as “lady’s finger”, okra is an annual vegetable that is cultivated in war

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Fatigue

Top 10 Superfoods to Fight Fatigue

Fatigue, also known as tiredness, exhaustion, weariness, lethargy and listlessness, is a term use

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Warts

Remove Small Warts Using Garlic

Warts are benign skin growths caused by viruses that infect

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4 Fresh Juices

Drink These 4 Fresh Juices To Clean Your Kidneys And Purify Your Blood Flow

Kidneys have a role in cleaning the toxins and waste materia

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Milk

Top 10 Health Benefits of Milk

You start drinking milk the day you are born, and it is your sole source of nutrition for many mo

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