The Drink That Can Destroy Your Bones!

25 % of all the drink that people in the world drink are soft drinks. In the recent years, people have been drinking more soda. Even though we know how harmful it is, we still drink it. Here are the harmful effects of soda:

OSTEOPOROSIS AND SODA

Some studies have shown that regular consumption of soda leads to a reduction of BDM. This happens due to the high levels of phosphorous that doesn’t allow the absorption of the calcium. The result is weakened bones and osteoporosis.

OBESITY

Only 1 can of soda will increase your weight and the reason for this is that they are full of sugars. So, if you are suffering from obesity, your favorite drink might be one of the culprits of that.

LIVER DAMAGE

Excessive consumption of soda might lead to cirrhosis and liver damage.

TOOTH DECAY

Because they are very acidic they damage the tooth enamel which can lead to tooth decay.

KIDNEY DISEASE AND KIDNEY STONES

The phosphoric acid they contain interfere the work of the urinary tract and the chances of kidney stones are increased by 15 %.