health
Struggling with insomnia? Try these 14 tips for sound sleep
Insomnia or sleeplessness is a common problem that affects almost ever
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Want to get a flat belly in a week? Five simple steps to lose weight and tone up your body
Want to shed away those extra pounds but not sure or confused about fo
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Quitting smoking: How it changes your body within minutes, hours and weeks
Giving up cigarettes means you're beginning to make a healthier be
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Include these 5 fruits in your daily diet to lose weight fast
Love berries, pears, and apples? If so, here's some good news for
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If you think aloe vera cannot harm you, read this!
1. Risks and benefits of taking aloe vera juice!
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One ingredient 5 ways: Watermelon
Cut 1 watermelon in the shape of a basket with handle. Scoop out water
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Seafood and its many benefits
We hear a lot about the important nutrients in vegetables and fruits,
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Sleep Awareness Week is reminder of how sleep impacts your health
Many are feeling the effects of this weekend’s time change and a
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How Much Protein Is In An Egg White: Unveiling Facts!
Talk about adding protein to our daily meals and egg is the first thin
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7 Foods To Increase Blood Platelets
When your skin is wounded, platelets clump together to form clots to s
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5 Myths About Chocolate You Shouldn’t Believe
Chocolate has always been one of our favourite snacks to munch on. It&
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5 Amazing Benefits Of Rice Bran Oil For Skin And Hair
When it comes to skin and hair care, natural oils can prove to be quit
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Boiling Vegetables Is Not Very Healthy- Here’s The Best Way To Cook Them!
Vegetables have been hailed as nutrient powerhouses of the food world.
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Doctors Find Air Pocket Where Part Of Man’s Brain Should Be
The 84-year-old man arrived in the emergency room with complaints that
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I had 1 litre of water every morning, here’s how it helped me!
1.This is what happened when I had 1 litre water everyday
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