The 8 Healthy Middle Eastern Foods

Sabich

Sabich is the best alternative to pita stuffed concoction. This is the first dish you should give a try to a have a taste of the Middle Eastern cuisine can offer.

This food is made by first frying eggplant and then combining it with vegetables or hard boiled eggs. It’s then doused with tahini and stuffed into pita to make a great meal. If you want to get a better and tasty sabich, try a fusion of smooth eggs, fresh veggies, nutty tahini sauce and fried eggplants.

Shakshouka

This is one of the best one-pot skillet dishes made with plenty of tomatoes. Shakshouka is made by slowly simmering tomatoes, spices, and herbs, then adding beaten eggs to cook with the heat. The result is a comfort meal, stuffed with cooked eggs and finished with a spicy tomato sauce.

This food is enjoyed as a dinner, lunch or breakfast.

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