Blog
Back pain: All you should know
Back pain is a common reason for absence from work and for seeking medical treatment. It can be u
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Tips for restoring sensitive, irritated, dry skin
Beautiful, healthy-looking skin is a reflection of overall good health. But it's not just a q
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Diving into adventure: Laila Al Habsi’s less-travelled path
The harsh Siberian wind chill pierces the body like dozens of frozen needles. The air might be cl
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The journey of Oman – a walk through time
To look at Oman’s varied landscape is to understand the relationship between nature and man
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Mirbat: The iconic town of Dhofar region
Where: The wilayat of Mirbat is an conic town of Dhofar region located on t
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Tips to help you thrive during stressful times
Life is unpredictable. Between these stressful times and your own personal challenges, you're
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Healthy sleep is vital for school success
Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep
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Rakhyut: Perfect place for nature lovers
Where: Rakhyut is a wilayat of Dhofar region and an important tourist desti
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10 Powerful Ways To Overcome Bad Mood Or Anger
Anger is a normal reaction. This strong emotion is a part of human nature and happens when we don
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COVID-19: Are we inching forward with hope?
As the world is being overwhelmed by the coronavirus (COVID-19), questions are being asked from t
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Apple delays new anti-tracking privacy measures
Apple has delayed the implementation of new privacy measures designed to stop apps and we
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The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System
Garlic has been used for centuries as both a food ingredient and a medicine.
In fact, e
9 Surprising Health Benefits of Ginger You Need to Know About
People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its he
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Boost your immunity to ward off COVID-19
Doctors in Oman have advised people to eat foods that help boost their immunity, so as to r
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Why Drinking Water Is So Good For You
Drinking water is essential for the body to function effectively as it has positive effects on ce
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