Health

Tips to help you thrive during stressful times

Tips to help you thrive during stressful times

Life is unpredictable. Between these stressful times and your own personal challenges, you're

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COVID-19: Are we inching forward with hope?

COVID-19: Are we inching forward with hope?

As the world is being overwhelmed by the coronavirus (COVID-19), questions are being asked from t

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The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System

The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System

Garlic has been used for centuries as both a food ingredient and a medicine.
In fact, e

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9 Surprising Health Benefits of Ginger You Need to Know About

9 Surprising Health Benefits of Ginger You Need to Know About

People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its he

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Boost your immunity to ward off COVID-19

Boost your immunity to ward off COVID-19

 Doctors in Oman have advised people to eat foods that help boost their immunity, so as to r

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Why Drinking Water Is So Good For You

Why Drinking Water Is So Good For You

Drinking water is essential for the body to function effectively as it has positive effects on ce

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Top tips to deep clean for health and safety

Top tips to deep clean for health and safety

While in the past cleaning might have been more about simply dusting hard-to-reach corners and cl

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Here’s when the COVID-19 epidemic is predicted to end in Oman

Here’s when the COVID-19 epidemic is predicted to end in Oman

Oman is expected to see the end of the COVID-19 epidemic on 19 June 2020, a new report that predi

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COVID-19: Nutrition advice for seniors

COVID-19: Nutrition advice for seniors

Getting proper nutrition can be challenging for everyone, but especially as we age for a variety

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Support Your Immune System: Yoga for Wellness

Support Your Immune System: Yoga for Wellness

Ask a dozen sniffling, sneezing people to talk about the bug they've caught, and you'll l

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4 juices that can boost your immunity : Coronavirus

4 juices that can boost your immunity : Coronavirus

With confirmed cases of the coronavirus on the rise every day, the key is to focus on building on

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How To Protect Your Mental Health During The Coronavirus Outbreak

How To Protect Your Mental Health During The Coronavirus Outbreak

The coronavirus outbreak, and the social-distancing measures now in place to prevent its spread,

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5 Secrets To Stay Healthy And Disease Free; Make These Healthy Choices Today

5 Secrets To Stay Healthy And Disease Free; Make These Healthy Choices Today

World Health Day is celebrated on 7th April each year. Each year a specific theme is given priori

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COVID-19: Foods you must eat to boost your immunity

COVID-19: Foods you must eat to boost your immunity

Is it true that you are what you eat? Nutritionists seem to agree that people who eat a b

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10 Tips for Eating Healthy When You’re Working From Home

10 Tips for Eating Healthy When You’re Working From Home

Keeping your nutrition in check can be tough when your home is your office. You feel comfortable

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