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Back pain: All you should know

Back pain: All you should know

Back pain is a common reason for absence from work and for seeking medical treatment. It can be u

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Tips for restoring sensitive, irritated, dry skin

Tips for restoring sensitive, irritated, dry skin

Beautiful, healthy-looking skin is a reflection of overall good health. But it's not just a q

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Diving into adventure: Laila Al Habsi’s less-travelled path

Diving into adventure: Laila Al Habsi’s less-travelled path

The harsh Siberian wind chill pierces the body like dozens of frozen needles. The air might be cl

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Mirbat: The iconic town of Dhofar region

Mirbat: The iconic town of Dhofar region

Where: The wilayat of Mirbat is an conic town of Dhofar region located on t

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Tips to help you thrive during stressful times

Tips to help you thrive during stressful times

Life is unpredictable. Between these stressful times and your own personal challenges, you're

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Healthy sleep is vital for school success

Healthy sleep is vital for school success

Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep

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10 Powerful Ways To Overcome Bad Mood Or Anger

10 Powerful Ways To Overcome Bad Mood Or Anger

Anger is a normal reaction. This strong emotion is a part of human nature and happens when we don

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Apple delays new anti-tracking privacy measures

Apple delays new anti-tracking privacy measures

Apple has delayed the implementation of new privacy measures designed to stop apps and we

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The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System

The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System

Garlic has been used for centuries as both a food ingredient and a medicine.
In fact, e

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9 Surprising Health Benefits of Ginger You Need to Know About

9 Surprising Health Benefits of Ginger You Need to Know About

People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its he

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Boost your immunity to ward off COVID-19

Boost your immunity to ward off COVID-19

 Doctors in Oman have advised people to eat foods that help boost their immunity, so as to r

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Why Drinking Water Is So Good For You

Why Drinking Water Is So Good For You

Drinking water is essential for the body to function effectively as it has positive effects on ce

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How to cope with COVID-19, bring back normalcy

How to cope with COVID-19, bring back normalcy

A Webinar was organized on Thursday jointly by the World Economic Forum – World Health Orga

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Top tips to deep clean for health and safety

Top tips to deep clean for health and safety

While in the past cleaning might have been more about simply dusting hard-to-reach corners and cl

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COVID-19: Nutrition advice for seniors

COVID-19: Nutrition advice for seniors

Getting proper nutrition can be challenging for everyone, but especially as we age for a variety

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