Wondering what to snack on between 4 and 6 pm? Rujuta Diwekar lists 5 healthy snacks!

4.Fresh seasonal fruit or banana

FRESH SEASONAL FRUIT OR BANANA: Eating fresh seasonal food every day, as a snack is great for your health. Every fruit has health benefits and its existence in a specific season has a reason.
5,Chikki

CHIKKI: Chikki contains jaggery and it has many health benefits. From purifying blood, jaggery has natural cleansing properties which aids digestion.
6.Homemade chakli or murukku

HOMEMADE CHAKLI OR MURUKKU: Though it is a fried snack but making it in ghee is healthy for you. As it is prepared from rice flour, gram flour, wheat flour and a mixture of lentil flours, eating it in moderation as a snack is not a bad option.