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Tips to help you thrive during stressful times
Life is unpredictable. Between these stressful times and your own personal challenges, you're
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Healthy sleep is vital for school success
Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep
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Rakhyut: Perfect place for nature lovers
Where: Rakhyut is a wilayat of Dhofar region and an important tourist desti
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10 Powerful Ways To Overcome Bad Mood Or Anger
Anger is a normal reaction. This strong emotion is a part of human nature and happens when we don
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COVID-19: Are we inching forward with hope?
As the world is being overwhelmed by the coronavirus (COVID-19), questions are being asked from t
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Apple delays new anti-tracking privacy measures
Apple has delayed the implementation of new privacy measures designed to stop apps and we
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The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System
Garlic has been used for centuries as both a food ingredient and a medicine.
In fact, e
9 Surprising Health Benefits of Ginger You Need to Know About
People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its he
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Boost your immunity to ward off COVID-19
Doctors in Oman have advised people to eat foods that help boost their immunity, so as to r
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Why Drinking Water Is So Good For You
Drinking water is essential for the body to function effectively as it has positive effects on ce
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How to cope with COVID-19, bring back normalcy
A Webinar was organized on Thursday jointly by the World Economic Forum – World Health Orga
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Top tips to deep clean for health and safety
While in the past cleaning might have been more about simply dusting hard-to-reach corners and cl
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Here’s when the COVID-19 epidemic is predicted to end in Oman
Oman is expected to see the end of the COVID-19 epidemic on 19 June 2020, a new report that predi
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COVID-19: Nutrition advice for seniors
Getting proper nutrition can be challenging for everyone, but especially as we age for a variety
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Coronavirus is giving Mount Everest a much needed break from humanity
For the second time in five years, the snowy slopes of Everest will lie empty and silent.