10 Good Reasons Why you should start drinking morning warm turmeric water!

8. Reverses type 2 diabetes

According to one study from 2009 which was conducted by the Univeristy of Auburn and published by the Biochemistry and Biophysical Research Communications, turmeric has the ability to reverse diabetes type 2.

9. It protects the liver

Turmeric not only forms a protective barrier for the liver to fight toxins more easily, but it also has the ability to regenerate damaged liver cells. Plus, turmeric can significantly improve your gallbladder function too.

10. It alkalizes the body

Turmeric is alkaline and that means that it neutralizes the acidic environment in the body, which has repeatedly been linked to cancer.

DO YOU WANT TO MAKE THE TURMERIC WATER?

Here, we are going to show you how to prepare it. The method of preparation is very simple. You just need to take about 1 teaspoon of ground turmeric, a dash of black pepper to improve the absorption of turmeric in the body and mix these in a cup of warm water. You should stir constantly until the ingredients dissolve well. You should drink the mixture until it is still warm.