Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems
5. Gallbladder Ache
Drink lemon water with your meals to deal with this aching condition.
6. Cold And Flu
Vitamin C in lemons acts as a natural antioxidant. It provides strong antibacterial properties, which is why it should be used in the treatment of flu and colds.
7. Gastroesophaegal Reflux Disease (GERD)
Stay away from your TUMS, and drink lemon water instead. You should notice some improvement within 2 weeks.
8. Finger Nails
Lemon juice strengthens nails, and eliminates white spots.
9. Food-Borne Diseases
Drink lemon water when travelling. This will keep you safe from food poisoning.
10. Fibromyalgia
Lemon water and yoga stretches will help you deal with exhaustion caused by fibromyalgia.
11. Inflammation
Thanks to their anti-inflammatory properties, lemons neutralize acidity. As you already know, inflammations are more likely to occur in acidic bodies.
12. Sore Muscles After Workout
Drink lemon water after heavy workout to relieve the pain.
13. Joint Swelling And Pain
Lemon juice reduces uric acid buildups in the joints, and thus prevent inflammation and arthritis.
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