Surprising Side Effects of Drinking Hot Water

We need water to survive. Our daily activities can cause us to lose fluids and it is therefore important that we replenish them. Water can replace the fluids we excreted through sweat, for instance. But while water is essential to our life, drinking hot water can cause some problems.

1. Hot water contains MORE contaminants.

If you’re getting your hot water directly from the tap, you’re not doing yourself any favors. Hot water obtained through this method is often full of contaminants. Most of the time, we neglect our pipes, causing them to stay old and rusted. If this is a problem in your house, you could be exposing yourself to lead poisoning. Additionally, contaminants are easily dissolved and spread in hot water. Instead of taking hot water from your faucet, take cold water first and heat in a kettle.

2. Hot water can scald you.

Many people enjoy a cup of hot coffee or tea. They immediately drink the liquid even when it is still scalding hot. But this is a bad habit that needs to be stopped as it can cause minor burns. Don’t ever gulp the drink down; take a sip first to test if

it is still hot. You not only burn your tongue and lips, but this could also lead to throat cancer if you do this consistently.

3. Drinking hot water can injure your internal walls.

As hot water causes mouth blisters, it can also damage the lining of the esophagus as well as the digestive tract. The effect can reach quite far, particularly in the internal organs. This is because hot water exceeds our body temperature and can therefore be harmful for our internal linings.