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A cup of coffee can help you to boost your metabolism and lose body weight

Not only does it give you a shot of energy in the morning, it turns

Are you addicted to your phone, do you feel restless if you don't check your social media not

The 34-year-old man had eaten one Carolina Reaper chilli in the contest in New York State.

Detox water is now a popular diet craze amongst weight-watchers. It not only boosts fat-bur

Summer is not all about sun-kissed selfies, cool drinks, and cold-water swims. Well, it is also a

Most people think that weekends are when sticking to weight-loss goals are tough, but the truth i

Drinking lemon water and waking up early to go for morning walks are just some of the hea

Winter mornings are beautiful; the dewy grass, foggy sky and piping hot masala chai. But as much

Did you know certain foods could be to blame for your worse-than-usual symptoms? Avoiding salty f

Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are impo

When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, per

Cholesterol is a waxy substance that is found in the fatty cells of the blood stream. Your body n

Held on the 7th of April every year the World Health Organisation (WHO) is dedicating their 70th

Friendships play an important part in our lives. Having a strong social support helps improve our

There's been a shift in the way we see happiness today. With every