6 Best Home Remedies For Respiratory Tract Infections

4. Honey

Kids who are suffering from a respiratory tract infection can get relief by consuming honey. Steam therapy is not recommended for such kids but honey's antibacterial properties can help in killing the infection-causing bacteria. You can give honey to your kids in many ways. Add a lemon's juice to a glass of warm water with some honey and give them this drink twice or thrice a day. You could also give them two spoons of honey in a glass of milk for the same effect.

5. Sit in the sun for a while
Take some early morning sunlight for relief. Sometimes, a vitamin D deficiency could also lead to such infections. Sit in the sun for a few minutes to get enough vitamin D. Just be sure to sit in the early morning sunlight as it is not as strong and harsh as the rest of the day. You may even take vitamin D supplements but only when your doctor recommends it to you.

6. Eucalyptus

Eucalyptus could also help in providing relief. Boil a few eucalyptus leaves in some water and inhale its steam. You could also try sniffing some eucalyptus oil for clearing nasal congestion.