Drinking Lemon Water In The Morning Could Lead To These Amazing Benefits

4. Fresh breath

badbreath

 

The biggest turn off right at the beginning of the day is bad breath. It takes place as a result of dryness and bacterial growth. Drinking lemon water stimulates the production of saliva in the mouth which prevents dryness, thereby preventing bad breath. You can also drink lemon water after your meals to eliminate the odors of onion, garlic, and fish.

5. Prevents kidney stones

kidneystones
Vitamin C in lemon prevents the formation of calcium kidney stones. The UW Health says that patients can reduce their risk of developing new kidney stones by increasing their intake of citric acid. Half a cup of lemon juice should suffice.
'Nutritionist Reveals Surprising Ways In Which These Spices Can Boost Your Health'
'Side Effects Of Mixing Alcohol With Painkillers'
6. Improved liver function

liver
The liver is your body's filter; drinking lemon water improves the liver's function. It prevents the accumulation of fat in the liver, thereby preventing the fatty liver disease.

Disclaimer: This content including advice providesgeneric information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. 

tag: blog , health

Source: doctor.ndtv

 

Share This Post

YOU MAY ALSO LIKE

COMMENTS