If you think aloe vera cannot harm you, read this!

With a myriad list of vitamins and minerals, like vitamins E, copper, calcium, zinc, magnesium, and potassium, this juice helps in boosting the immune system. Phytonutrients and other antioxidants present in aloe vera juice help in protecting the cells from the effects of free radicals and promote a healthy immune system.

5. Skin care

It also helps in treating various skin problems like psoriasis, dermatitis, oral mucositis and surgical wounds. Consuming aloe vera juice everyday helps in giving your skin a natural glow and reduces signs of aging.

6. Aids in digestion

According to several researches, aloe vera juice can improve your digestive process and relieve constipation because of its laxative properties. Drinking aloe vera juice can help in treating digestive issues like constipation, acidity, irritable bowel syndrome, heartburn and also helps in healing ulcers in the stomach and intestines.

7. Impacts medications

If you are undergoing medical treatment or taking prescribed drugs, aloe vera juice interacts with some drugs in a negative way. The laxative properties in Aloe Vera can inhibit absorption of certain drugs.

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