health

20 Health Benefits of Kidney Beans

The kidney bean is a variety of the common bean (Phaseolus

7 Foods That Can Help Control Your Blood Sugar Levels Naturally

Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are impo

10 Anti-Allergy Superfoods

Allergies are one of the top reasons that people in the United States visit a doctor. Up to 50 mi

Healthy Diet

Wi-Fi: the silent killer in our home

In the modern society, we are all addicted to the Internet. People’s life was made

Alarm as ’super malaria’ spreads in South East Asia

The rapid spread of "super malaria" in South East

Having Trouble Falling Asleep? Follow These Tips

How you feel during your waking hours often hinges on how well you s

Eat Smart

10 Superfoods for New Mothers

Following a healthy diet is very important during pregnancy. It is also important for new mothers

Let’s Settle This: What’s The Perfect Banana?

Let's talk about bananas. 🍌 Recently, Tumblr user 

If you are banana lover read these 10 shocking facts

Does Marijuana Really Help You Sleep?

If you speak to someone who has suffered from insomnia at all as an adult, chances are good that

Four Natural Resources That Quickly And Easily Reduce Sweating

Yoga Exercises to Help You Sleep Better

A good night’s sleep is important for both physical as well as mental health, but many peop

What Is The Best Time For Coffee And Why?

The body produces cortisol, a stress hormone,