10 Food Combinations That You Should Not Eat!

Welcome back to Humor Nation. Get ready because you will not believe that some of the harmful effects these common food combinations can have on your health if you eat them in high amounts. Stay tuned to find out why you should ditch your tomato and cucumber salad and go with something healthier. Now let’s explore some food combinations that can ruin your health.

So Let’s Take A Look At 10 Food Combinations That You Should Not Eat!

10. Bananas And Milk

If you’re into fitness and love your morning smoothie bowls or a refreshing milkshake there’s a good chance you’ve had bananas and milk before. Bananas have tons of fiber and milk comes with a lot of calcium so it could possibly go wrong. The truth is although it’s one of the best breakfasts out there it’s really not that healthy for you when the two ingredients are combined. Health experts are starting to warn people of the effects the bananas and milk might have when combined together. Bananas and milk mixed together have been judged as heavy foods that might cause digestion problems and hinder your sleep pattern. It can also produce toxins that might cause a sinus congestion and make you more prone to having a cold, cough or even allergies.

9. Wine And Dessert

Most of us love  to treat ourselves with a dessert and a glass of wine after a particularly tiring day. Wine and Dessert often don’t go together because the taste of one item can completely overpower or change the taste of the other. For example you can only pair certain types of wine with chocolate while wine and blue cheese should never be combined with. The main reason why this combination is completely awful for you in the first place is because desserts and wine both contain high elements of excess sugar that gets converted into fat and leads to weight gain when consumed regularly this could lead to serious heart problems and other health issues.

8. Tomatoes And Pasta

Have you ever noticed that tomato and cheese sauce combination on pasta makes you sleepy and tired. It’s the effect of the three ingredients combined as they definitely don’t work together. Tomatoes are considered to be acidic and when combined with starchy food like pasta they halt the production of the enzyme that’s needed to break down the heavy starch. This is why you often get tired and incredibly bloated after eating pasta with tomatoes and cheese  as your body needs a lot of energy to digest the food and in exchange it is fatigued and exhausted. When you add dairy into the mix you only enhance the potential digestion issues and only slow down the process and it’s not just pasta any starch has the same effect on the body when combined with tomatoes.

7. Black Tea And Milk

Adding in the milk to black tea could completely ruin those benefits. The chemicals found in milk can modify the biological activities in tea which as a result can decrease the actual health benefits of the drink. Molecular Biologists carried out a research on 16 women volunteers and measured the effects of drinking black tea with milk and plain hot water results showed that black tea promoted dilation of the blood vessels, but when milk was added to the test it completely stopped the dilation. The test has also been done on both cow and soy milk and the results were exactly the same. It was also noted that in this case taking tea with milk doesn’t even offer our calcium boost nor does it absorb milk proteins.

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6. Tuna With Mayonnaise

Since tuna comes with tons of protein along with digestive chemicals it can cause an unwanted reaction when mixed with fats like mayo which require a breakdown of liver and gallbladder salts. Large amounts of fat like mayonnaise can cause slow digestion when mixed with protein like tuna. Of course you can still eat them but you have to make sure you’re creating the right balance between the two ingredients that will not only benefit the taste but also your longterm health.

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