If you think aloe vera cannot harm you, read this!

1. Risks and benefits of taking aloe vera juice!
Risksand benefits of taking aloe vera juice!
One juice, many uses! Aloe vera juice has gained popularity in recent years because of its beneficial properties. It is a commonly available plant which is called Ghritkumari in Hindi and has been an indispensable part of Ayurvedic medicines. It is known for its healing and medicinal uses as it helps in relieving dryness, healing cuts and wounds and soothing sunburns. It is jam-packed with various vitamins and minerals, such as vitamin A, C, E, choline, folic acid and minerals like zinc,iron, potassium, chromium,copper, selenium, calcium, magnesium, sodium and manganese. Apart from numerous benefits of Aloe Vera, if it is consumed in higher quantities, it may cause severe side effects due to the presence of latex. Here is the list of risks and benefits of taking aloe vera juice.

2. Reduces inflammation
Reducesinflammation
Aloe vera juice is known for its anti-inflammatory properties, which can provide relief from swelling, pain, redness and stiffness. The soothing effect of aloe vera gel helps in treating inflammatory skin conditions like eczema, acne, and even pimples.

3. Detoxifies the body
Detoxifiesthe body
Aloe vera has a strong detoxifying effect, due to its high water content. It has the ability to flush out the toxins from the body by activating the enzymes responsible for detoxification.