health
The 8 Healthy Middle Eastern Foods
Middle Eastern foods have long been overlooked, under the shadow of the western cuisine. But over
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Top 10 Protein Sources for Vegetarians
In addition, the benefits of not eating meat for protein are numerous. For instance, it can help
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Top 10 Health Benefits of Green Tea
Green tea is one of the most valued and widely consumed drinks in the world. Besides being a deli
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How To Eat Okra (Lady’s Fingers) To Treat Diabetes, Asthma, Anemia And Failing Eyesight
Known as “lady’s finger”, okra is an annual vegetable that is cultivated in war
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Top 10 Superfoods to Fight Fatigue
Fatigue, also known as tiredness, exhaustion, weariness, lethargy and listlessness, is a term use
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Remove Small Warts Using Garlic
Warts are benign skin growths caused by viruses that infect
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Drink These 4 Fresh Juices To Clean Your Kidneys And Purify Your Blood Flow
Kidneys have a role in cleaning the toxins and waste materia
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Top 10 Health Benefits of Milk
You start drinking milk the day you are born, and it is your sole source of nutrition for many mo
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Top 10 Health Benefits of Pineapples
Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their
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The Best and Worst Sleeping Positions and Their Effects on Health
Getting a good night’s sleep is one thing everyone craves! And it is vital, too, for your p
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Top 10 Health Benefits of Eggs
Eggs, whether boiled, poached, or scrambled, are a great way to start your day. These little orbs
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Top 10 Health Benefits of Watermelon
Watermelon definitely tops the list of foods that people love to eat in the summer. It is a refre
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Top 10 Health Benefits of Pomegranates
Pomegranates have been a popular fruit in the Middle East, India an
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7 Impressive Benefits Of Green Beans
Some of the health benefits of green beans include the reduced risk of heart disease and colon ca
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Top 10 Health Benefits Of Dates
Dates are sweet dark brown fruits originating from palm trees. The f
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