Banana: The controversial fruit

7. Bananas should be avoided if you have high blood-pressure

​Myth:Bananas should be avoided if you have high blood-pressure

Fact: If you have a high blood pressure, bananas will work as great mid-meal snacks. Bananas are naturally high in electrolytes and will harm you in no way.

 

tag: blog , health

Source: timesofindia

 

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